"I have suffered from low self esteem and anxiety all my life, I thought I was an unworthy person and unhappiness was my destiny. Helen was amazing from the first meeting, always attentive, never judgmental and incredibly supportive. She was so understanding and honest with me, she created a comfortable environment in which I felt safe to share my deep-seated beliefs, no matter how irrational. Every time we meet we built on previous sessions. Her expertise and knowledge is phenomenal, as was her ability to fully understand my anxieties and needs, and her ability to remember things I said even months ago. She was incredibly intuitive and the therapy was so attuned to my needs and facilitated diminishing old entrenched memories and unhelpful patterns of thoughts & beliefs. I can honestly say my recovery has been so much more than I could ever imagine... I feel like I have a second chance in life. Helen has faith in me and has literally helped turn my life around by regaining confidence in myself. I can not thank her enough. On reflection I do not know how I would have got to where I am now without her support. One amazing lady."
Female - 50 yrs